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Welcome to a world of wellness content.

From interviews with wellness brand owners, to mental health & motivation tips, we've got a world of content made for you.

Home of the If Only They Knew Podcast by Ted Lawlor

This award-winning podcast (seen in Forbes and on ITV News) features some of the UK's best wellness minds, from The Apprentice & Dragons Den stars to UFC fighters and professional boxers.

The If Only They Knew Podcast

Featured content

Manifestation courses

Empower your mind with
the power of visualisation

Learn the practical manifestation techniques that saved Ted Lawlor's life back in 2017 after a depression shut down his immune system. From visualisation and meditation to the RAS and the nervous system, you will learn what it takes to get your mind back on track. 

Toolkits & Templates

Templates and tools to help your business and mindset...coming soon.

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