Breathwork Meditations: Fire, Water, Air

Listen to our unique collection of guided breathwork meditations for anxiety We have created a trio of breathwork meditations to change your state and beat your anxiety. The fire breathwork will help you charge your energy levels and get into a peak state of hyper-alertness. The water breathwork will help you stay in that neutral level of calm. The air cloud breathwork will help you ease into a level of pure peace.