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Ted Lawlor
Somatic Hypnotherapist
"No matter what you've been through, today could be the day you redesign your life."
Who is Ted Lawlor?
Ted Lawlor is a 28-year-old somatic hypnotherapist, coach, and founder of Thought Energy Design® — a proprietary methodology that bridges neuroscience, somatic therapy, and mindset work to help everyday high-performers close the gap between where they are and who they're capable of becoming.
My work has been featured by the BBC, Forbes, The Times, and The Telegraph, and my method has been trusted by organisations including PureGym, Team GB, and heavyweight champion Anthony Joshua's charity.
I work with individuals, groups, and organisations ready to stop managing their limitations and start designing their inner world — because when that shifts, everything else follows.
The Story
Growing up in Bermondsey (South London) in tough conditions, I battled daily to better my life.
Despite a few rough patches, I got himself to University (achieving a First Class Degree in Business & Marketing) and then spent years studying the mind & body.
In between that learning process, I experienced many tragedies, with my life almost being taken away and the passing of my Dad.
My story is one of pure resilience and proof that you can redesign your future no matter what's happened in your past.
The Impact
Since the many challenges and life-threatening situations, I have been on a mission to change the world one person at a time.
Thousands of people have been impacted by my mind-body transformation work, whether it's via my online content or in-person experiences, even gaining digital support from Joe Wicks, Simon Squibb and Conor McGregor.
The Method
All of this led to me creating a modality called Thought Energy Design® that emphasises the importance of working WITH the body (as it's 80% of your internal communications).
Watch me speak about how he redesigned my life at MANI-FEST 2026:
I was the first ever male speaker (shortly followed by Matt Cooke) on the MANI-FEST 2026 main stage in front of 400+ people.
This talk centred around how you can redesign your life no matter what's happened to you.
I joined a panel of solo founders to speak about 'Loneliness as a Founder' at Ideas Fest 2026.
I shared practical tips on how to empower yourself to combat the impact of being alone.
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