

SPORTS HYPNOTHERAPY
Peak performance methods for athletes
Sports Psychology & Mental Training for Athletes
Unlock your peak performance with proven mental techniques designed to help athletes excel. From breathwork for enhanced focus and endurance to powerful visualisation strategies that prime your mind for success, these methods are tailored to elevate your game.
Learn anchoring triggers to access a winning mindset instantly, practice EFT tapping to release performance anxiety, and explore more tools that build mental resilience, boost confidence, and sharpen your competitive edge.
At If Only They Knew, we have created a unique blend of tools, merging breathwork, hypnosis, visualisation, NLP and so much more.
Hosted by Ted Lawlor
HypnoBreathwork Practitioner & Unconscious Mind Therapist
I'm Ted Lawlor, known as "the manifestation guy" as the practical manifesting methods I now teach saved my life back in 2017 after a depression shut down my immune system.
Now, I'm proud to be helping individuals & athletes with the unique IOTK Method that includes hypnosis, breathwork and visualisation.
Reach out for all enquiries, questions, bookings and more.

Join the Club...
By joining the IOTK Club and embracing the power of our methods, you are joining a great community of elite athletes who have also contributed to If Only They Knew.