The power of Hypnotherapy.
Hypnotherapy is a guided, deeply relaxed state where your subconscious mind becomes more open to positive suggestions.
It’s not about losing control – it’s about gaining it.
Whether you're looking to break habits, boost confidence, ease anxiety, or unlock new levels of performance, hypnotherapy helps you rewire thought patterns at the root.
As Science advances, it is revealing the positive impact that HypnoTherapy has on our bodies and minds A notable study shows that Hypnotherapy has been rated as “highly effective” by over 70% of respondents for applications such as stress reduction, enhancing well-being, preparing for surgery, and anxiety management.​
You are in safe hands...
I'm Ted Lawlor, a qualified Unconscious Mind Therapist based in Bromley, South London.
Known by many as 'the manifestation guy', my unique, science-backed approach creates real, lasting change.
Through a blend of hypnotherapy, breathwork, and subconscious reprogramming, I help people break through mental blocks, shift limiting beliefs, and step into the version of themselves they’ve always wanted to be. If you're ready to turn insight into action, I’m here to guide you.
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My areas of study range from Dr Joe Dispenza to the Wim Hof Method and the Mindvalley Paul McKenna Hypnotherapy course, allowing for a holistic approach to helping people.
Here's what we can help you with...
Common HypnoTherapy cures
Nerves
Whether you're starting a new job, stepping into the spotlight, or preparing for a big sports match, hypnotherapy can help you calm your nerves and perform at your best. By accessing the subconscious mind, we can reduce anticipatory anxiety, build inner confidence, and replace fear with focus - so you feel clear, grounded, and ready when it matters most.
Hypnotherapy for Athletes
From pre-game nerves to performance blocks, hypnotherapy for sports helps athletes sharpen focus, boost confidence, and stay mentally resilient under pressure. By training the subconscious mind, you can improve recovery, enhance consistency, and unlock the mindset needed to perform at your highest level.
Try a guided meditation
Book a session
Secure your 1 hour HypnoTherapy session for just £50.
Have questions? Email ted@ifonlytheyknew.co.uk or use our chat box.
1 hr
50 British pounds
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Will I lose control during hypnotherapy?Hypnotherapy isn’t about mind control—it’s about focus. You stay fully aware and in control the entire time. I simply guide you into a relaxed, focused state where your subconscious mind is more open to positive change. You can speak, move, or even choose to stop at any time.
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What does hypnosis feel like?Most people describe it as feeling deeply relaxed but mentally alert—a bit like being half-asleep, or zoned out during a long drive. You’re still aware of what’s happening, but your mind becomes more open to helpful suggestions and visualisations.
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How can hypnotherapy help with confidence?Confidence isn’t just a mindset—it’s a pattern in the brain. Through hypnotherapy, we interrupt unhelpful mental loops and create new ones. You’ll also learn how to set anchors (physical or mental triggers) that bring you back to a confident, grounded state—even in high-pressure moments.
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Is one session enough?Sometimes, yes—especially for specific issues or if you're highly suggestible. Either way, you'll walk away with tools to help you moving forward regardless of how susceptible you were during the session. You will see change, it's just a matter of when & how.