4 Visualisation Techniques to Heal Your Mind and Achieve Your Goals
Here are 4 visualisation techniques to heal your mind & body, whilst helping you achieve your goals. Visualisation is one of the most...
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Ted Lawlor
Oct 72 min read
Holotropic Breathwork: Guide, benefits & risks
Find out what Holotropic breathwork is and the benefits of practicing it Holotropic breathwork is a powerful therapeutic practice that...
Ted Lawlor
Oct 71 min read
Wim Hof Breathwork: Guided breathwork for anxiety
Try our Wim Hof Breathwork meditations to help your anxiety and energy levels - perfect for brand owners who need to be in peak state.
Ted Lawlor
Oct 71 min read
Breathwork Meditations: Fire, Water, Air
Listen to our unique collection of guided breathwork meditations for anxiety.
Ted Lawlor
Oct 71 min read
The Butterfly: calming transcendental meditation guided by Ted Lawlor
Listen to a calming transcendental guided meditation.
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