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Breathwork Meditations: Fire, Water, Air

Writer's picture: Ted LawlorTed Lawlor

Listen to our unique collection of guided breathwork meditations for anxiety


We have created a trio of breathwork meditations to change your state and beat your anxiety.


The fire breathwork will help you charge your energy levels and get into a peak state of hyper-alertness.


The water breathwork will help you stay in that neutral level of calm.


The air cloud breathwork will help you ease into a level of pure peace.





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